Using walking as a way to get over anger and find balance
Focusing on one target can be hard, especially when surrounded by competing needs, wishes and ambitions
For some it is the quick answer no matter what the situation, and in a crises, some are really fine - Others just plan to fake it till they make it
If we can get people off the island of loneliness, and into caring and living networks and relationships, jobs and communities, who knows how many drugs we could do without
It can be tempting to punish oneself for not living up to one's own expectations - but is it the best strategy?
It is a different strategy than most people use when challenges fill the horisont, and it feels like we are on a steep cliff without hope
Old people were told not to go outside, but instead rely on others to help them... It isolated some, but others it brought out of isolation
Mobile phones and technology does not always connect us. It seems often they actually do the opposite
In crises music and dance can do things that are still beyond our understanding, to bring us together even though apart
Going into self-quarantine affects us in many ways, both mentally, emotionally, physical and as a group and society. But can it also help us come out stronger?
I imagine way back that everybody had a voice and used it, imagine that they sang around the fire, under the moon, on the long walks keeping exhaustion at bay