It makes such a difference what is in focus
Living for a monument or a moment
Walking beats motivation
Our thoughts and motivation often change along the way, the challenge is to keep walking in a good direction
Walking the dog to feel better
Dogs can be great company, great conversation starters and also make us less lonely and get out more, even if we don't really feel like that day
Chasing time
Stress is often closely connected to feeling a lack of time, in ways that can seem so simple and yet so hard to understand
Too many goals
Focusing on one target can be hard, especially when surrounded by competing needs, wishes and ambitions
Reconnecting to nature
Being outdoors can help us reflect, heal and relax in ways science is grasping to understand
Being hard on yourself
It can be tempting to punish oneself for not living up to one's own expectations - but is it the best strategy?
Party like the end of the world type
It is a different strategy than most people use when challenges fill the horisont, and it feels like we are on a steep cliff without hope
Flying solo vs in group
Some prefer to make it alone, to be a one man band, enjoying a kind of freedom that seems different from the freedom in groups
Being in nature instead of online
Mobile phones and technology does not always connect us. It seems often they actually do the opposite
Faces of fear
In a few weeks a whole world can go from not knowing to something between panic and precaution - as the globe gets ready to face the latest pandemic virus
Empathy beyond the edge
Sometimes when going beyond our edge - we can end up in empathy
Time as path
Thoughts on how we see time
Museum of Psychology - Illustrations about us 